It’s time to maximize your human potential

At NSGHT Meditation, we aim to expand your access to higher consciousness and the intuition that already exists within you.

We specialize in private group meditation sessions and workplace mindfulness programs in southwest Colorado.

OFFERINGS

Our services are inclusive for all levels of meditation experience, reflecting a variety of meditation and relaxation techniques that are secular in nature. We bring our programs to your space for maximum comfort.

Our intention is to help you transcend the conscious mind to connect with your subconscious. In doing this, you can change self destructive habits, beliefs, attitudes, behaviors, and emotional reactions.

  • Workplace Mindfulness Programs

    Enhance your team’s strength and support each individual in your organization with an enlightening group session at your place of work or off-site location of your choosing.

    Submit an Inquiry
  • insight meditation durango

    Private Group Meditation Sessions

    Discover the benefits of mindfulness in the presence of those you trust and care for. A private session in a place where your group is comfortable allows maximum mindfulness potential.

    Submit an Inquiry
Session Details

Have you ever felt a surge of energy at a live concert or experienced an overwhelming sense of unity during a group meditation session? If so, you’ve tapped into the power of collective consciousness.

Ancient sage beliefs dictate that when people meditate together, their brainwaves can synchronize. This can create a ripple effect that benefits the individual, their surrounding environment, and their community at large.

Keep reading about the benefits of group meditation

Resources & Education

group meditates on the grass

The Power of Group Meditation

“Those who participate in group meditation often find that their personal meditations are enhanced as a result of drawing strength and inspiration from others, among many other positive outcomes.”

Managing Anxiety with Meditation

According to a recent study, practicing meditation for 6-9 months may help reduce anxiety by 60%. Study participants also reported feeling more resilient when faced with stress and anxiety triggers after regular practice.

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